Wednesday, August 28, 2019

Detox Your Gut


Cleanse, natural deodorizer, healer, pain reducer, balancer...
***Don't forget to drink your 8oz  water (mix with aloe) with lemon and cinnamon stick at least 2 daily (morning/bedtime)
Feel bright eyed and bushy tailed every morning...
Mix

2 oz Aloe Vera Jucie
1 TBSP Clorophyll
2 oz Carrot juice

Try this a couple times a week minimum if you want to cleanse your body.

Friday, August 9, 2019

Chinese noodles with kale and sundried tomato

Chinese flour Noodles,  
baby spinach and kale with sundried tomato.. My lunch... Breakfast.. Feels like lunch time.. Anyway.. Yum yum.. 

Tuesday, August 6, 2019

Lean Lamb for my meat eaters

Seared  Lamb, 
spinach pasta and a medley of peppers and raw slaw
I have meals for meat eaters too!!!
Ask me how

Jamaican spicy cabbage

Ever crave good cabbage??  OMG!!! This recipe is the bomb 1/2 Cabbage 5-6 mini sweet peppers 1 cup Carrots julienned 1 tbsp Thyme 3 chopped ...